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Looks yummy. Would like to see how they look when finished

Thank you. I’m new to dairy free & gluten free recipes. Love how easy these recipes are. Keep them coming.

How tall are you?

Watching this while eating cheese and crackers. Pray for me y'all 😭

Using this video to write my shopping list. Thank you! 🩷

Can I get email notifications ?

dont forget to wash your chicken. I soak mine in water and a tblspn of vinager or baking soda. it cleans it well and takes that slimy film off.

I've had it since 2015 and I've tried everything

Thank you for sharing your journey! I’ve just found out I have the same parasite & have been feeling so strange and awful for a while and the doctor just shrugged it off saying I need more sleeep , I told him I want to do all the tests and did a stool one and it came back positive for the parasite , I’m like yes I’m not crazy! So now I’m on the journey of curing it & also look after my toddler full time so it feels a bit overwhelming but lucky I see naturopath next week

Thank you! I will definitely be doing these recipes 😊

Hey, thanks for this. Do you reheat the meals in a microwave? Thanks❤

LOVE these recipesl!! Thanks for producing content that is well described so it's easy to follow.

Thank you for the video, my 3 kids are gluten/dairy free and the fajitas look like something they would like and easy to make

Just what I needed as I got psoriasis. More anti-inflammatory recipes please 🙏👏🥳

How do you make sure you get enough calories? Veg basically has no calories

I’ve recently found out that I have a high sensitivity to gluten and I’m lactose intolerant. Have to avoid sugar also. These videos give me hope that I can eat normal food.

I always thought being gluten free, I couldn't eat eggs or ground beef is that true?

Gluten and Casein free recipes... All diseases begins in the gut... Gluten and Casein are proteins that don't get digested easily....

Amazing video!

Aren't eggs in the dairy stuff

Why no Red meat i would never eat chichen twice in one day or several times a week too many omega 6 for me.

I clicked the link and it said it was no longer there: FREE RESOURCES • 5-Day Clean Eating Meal Prep

It’s been almost two months since I ordered & still haven’t received my package. Ordered in feb and they told me it would be shipped out by mid March. We are in April and it hasn’t been shipped. I won’t be ordering from this website again.

Do you make the broccoli / green beans in the oven? what temp / time.

This is easy and yummy thank you!!

Thank you for sharing your knowledge. It’s really been very helpful!❤

Thank you

love!!!!!!!!!

Do these last you in the fridge for the week? Or should I freeze them? I don’t know how to store the foods so I never meal prep 😩

Did you try to get the service of a food consultant to have your product?

The PDF wont work-

I am a terrible cook, however I made the breakfast and it came out awesome. Thank you so much.

I think paleo wins hands down (been doing that since 2009). BUT that said, comparing ketoand paleo is a nonsense since keto is a diet with a very rigid set of macronutrients to stay in ketosis while paleo is a set of rules about foods to avoid to resemble the diet of our ancestors (eliminating cereals, legumes, dairy and industrial foods etc) . So you can have a perfectly organized paleoketogenic diet by using 20-30 grams of carbs, 75% fats and 20-25% protein by using paleo foods. It's also very easy: remove all fruits and sweet potatoes from the standard paleo and you have a paleoketogenic.

How come I can’t find you on instagram? I type itstanyaann

Can you recommend a naturopath for Sibo? Thx

Love the recipe ideas since I am dairy and gluten free too.

Great info! Thanks for sharing.❤

Paleo is absolutely my preferred eating lifestyle. It gets my weight and cravings back on track quick. Keto makes me feel ill and brings on cravings. Never worth it!

You’re not selling these on Amazon?

Not much of those foods are available to me. I live in a small Mexican village. Greens are even difficult to get except broccoli. I’m so lost as to what to do.

Thank you! You have great ideas!

Thanks for the ideas!!

Blasto is biznes?

Could someone tell me what "Wit" water is/means???

Loved this video! Your in-between takes with you talking alone to the camera is unfortunately muted. Just letting you know just in case you didn’t know!😊

You are never have blastic.

Had a great time watching the video! It was both fun and educational. Excited for the next one!

Thank you!

Promo sm

Hello..where your cista blastic?